Is Your Heart Chakra Blocked? How to tell!

Before and after pictures only capture what’s on the outside.

They don’t necessary capture the transformation (if any) on the inside.

So while someone could potentially lose weight, get super shredded and look amazing on the outside, it doesn’t necessarily showcase the kind of inner transformation that one is really after in life.

On the flip side someone could gain 15 pounds, have some extra fluff around their midsection, but be completely happy, healthy, confident, healed, grateful for life, and at peace with themselves.

A better body won't make your life better.  A better heart will.

The body is filled with energy centres called chakras and if one of those energy centres is blocked you're looking at a lot of inner dis-ease, physical pain, relationship issues, and financial disasters. 

So here's are 15 signs you have an energy blockage, and 10 things you can do right now to balance out this energy centre so you are feeling your absolute best.

1.  You're pushing others away or isolating yourself.  You are unable to accept attention or affection from others even though you want it, or you find yourself self-isolating rather than connecting with family and friends.

2.  You're always feeling anxious and stressed.  Your brain is overriding your emotions and you can't relax.  Someone who has cleared all blockages can easily relax, honour rest and recovery, and are in complete harmony with their higher self and others.  Stress, rush, and panic are no longer part of our life when you're aligned with your heart and soul.

3.  You're scared of rejection.  You shy away from potential connections or new opportunities.  When your heart is open then you are completely open to what the world has to offer you.  Rejection is no longer part of your story because you accept and love yourself. 

4. You're not as empathetic.  You're experiencing emotional burnout and this is keeping you from connecting to others on a deeper level.  When you prioritize self love and self-care first, and you take care of yourself and your family then you are able to lead and serve with compassion and empathy.  You are able to hold space for others who may be in pain or are suffering and you have no negative judgements. 

5.  You've been procrastinating.  When it comes to making a move forward or improving relationships you've not taking action, and as a result you are not gaining progress in your life.  When you know what your purpose in life is, and you are crystal clear about what you want and where you are headed you will take the necessary action steps regardless of how you feel because you are excited about the life you are creating. 

6.  You're holding on to past hurts.  You keep going back to past experiences and you always expect something bad to happen again or you are operating out of fear, scarcity, lack, or hyper vigilance.   Or you find yourself hating someone or judging someone from your past who hurt or rejected you and can't let it go.  When you have let go and are residing in a space of love you have love for any and all of God's creations.  You no longer carry with you any form of negative energy for you know what what you give out comes right back to you so you choose love.

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