Meditation & Yin Yoga Access Only
$55/month — Cancel Anytime
True mastery begins within.
This tier of Mindset Mastery is devoted to the most powerful relationship you will ever build, the relationship with yourself. Through unlimited access to guided meditations and self-led Yin Yoga sequences, you are given the space to slow down, turn inward, and truly get to know yourself.
Fresh content is added monthly so your practice continues to deepen and evolve.
This is not about doing more. It is about becoming more aware and allowing yourself to receive the love, guidance, and support you truly deserve.Â
Â
What You’ll Receive
Unlimited Guided Meditations
Meditation is the practice of meeting yourself honestly.
Through consistent meditation, you begin to:
-
Strengthen self-awareness
-
Build unshakable self-trust
-
Develop emotional intelligence
-
Quiet self-doubt
-
Cultivate inner confidence
When you know your thoughts, patterns, triggers, and desires, you move from reaction to intention. From insecurity to grounded confidence. From striving to self-mastery.
Meditation also regulates the nervous system, lowers stress hormones, protects brain health, and supports longevity, making it one of the most powerful anti-aging practices available. A calm mind and regulated body are the foundation of youthful energy and magnetic presence.
Press play anytime!
Â
Soul Perfection Yin Yoga Master Classes
Yin Yoga is a practice where you hold various poses for extended periods of time. This stillness and silence allow you to explore the deeper parts of your mind and body, for deep within there are clues and hidden treasures beneath the surface that support your overall well-being and quality of life.
Yin Yoga is about exploring the darker aspects of your existence and truly learning to balance yourself so you can embody the fullest potential of your light.
Yin is also the ultimate beauty elixir and a gateway to the fountain of youth. This simple practice removes stress and fear while relieving tension from your body, restoring you to optimal health and aliveness.
Yin is all about finding balance and harmony within yourself. It balances doing with being and trades striving for arriving.
When you sit with yourself and breathe into your body, you are able to connect to the essence of who you truly are and release what is no longer serving you.
The life force energy within you holds the answers to your challenges and can guide you toward what your heart and soul truly long for.
Making time to connect with yourself, to uncover, unlock, and liberate who you are is one of the most powerful ways to cultivate authentic happiness, vibrant health, unconditional love, and inner peace.
Yin is an extension of meditation. It is about connecting your mind, body, and soul while opening your heart to wholeness, health, love, joy, purpose, happiness, confidence, inner peace, and vitality.
It is a practice you will grow to love, indulge in, and continue to enjoy for the rest of your life.
Come rejuvenate your spirit, energize your body, renew your mindset, and surrender to the divine beauty that you are.
When your mind and body are relaxed and you are connected to your highest self, life begins to flow with greater ease. Your life becomes a beautiful masterpiece, one you consciously create with the loving assistance of the Universe and all that is.
Â
NOTE: Meditations are AUDIO ONLY and unlike traditional meditations or online yoga programs there is no music and no videos to watch and this is very intentional. The Yin Yoga sequences are not filmed or guided yoga classes.  These are designed for a self-led practice in the comfort and simplicity of your own space and range from 30-60 minutes in length.
Â
Who This For:
-  Anyone seeking energy, self-trust, safety, grounding, and peace of mind
-  Those who enjoy self-led, quiet, meditative movement and quiet time alone
-   Students ready to listen to their own body and intuition
- Â Â Perfect for home practice, spiritual rituals, or personal reflection
Who this is not for:
- Â Beginners who need step-by-step video guidance or accountability
- Â Anyone expecting a filmed, guided yoga class
- Anyone needing a community, daily check ins, or online accountability and support
No busy yoga studios. No scattered energy. No distractions. Just simplicity, focus, and a clear path to inner peace.
Unlike a single class, these are teachings you can return to again and again, anytime you need them!
Â
For $55/month, you receive unlimited access to the foundational practices that help you know yourself, trust yourself, love yourself, and honour yourself first.
Â
Beautiful. Sacred. Simple. Transformational.
Â
Disclaimer
All content is for educational and informational purposes only and is not a substitute for medical, mental health, or professional advice. Participation is voluntary and results vary based on individual commitment and circumstances.
Â
All sales are final.
Because this is a powerful transformational experience, no refunds or cancellations are offered. I stand firmly behind the quality and value of my products, and I believe that once you experience them, you’ll want to keep them, especially with lifetime access you can revisit time and time again. This policy is designed to support you in showing up fully, honouring your commitment, and receiving the transformation you’re stepping into. By enrolling, you agree to these terms with clarity, confidence, confidence and excitement for what’s ahead. This is a monthly subscription, and you are not locked into any agreement. If you wish to cancel your membership simply contact us here before your monthly renewal date. Â
If you have any questions contact here.
Full Terms and Conditions
For full legal terms, privacy policies, and conditions of use, please visit www.lindsayrose.ca